Discovering the macrobiotic lifestyle was one change I integrated that started a domino affect of goodness, culminating in my current vibration on this planet: light and strong of body, disease and illness free, mentally clear and operating optimally.
When used appropriately, essential oils can be a safe, effective treatment option for illness… and they can make your life way more awesome!
Understanding the human being from the perspective of its physiological makeup shows us only a small fraction of the phenomenon that is occurring every second within the human experience.
When the proto-yogis were developing the system of yoga thousands of years ago, they understood very clearly that a properly attuned mind/body system could be a tremendous asset in spiritual pursuits. Asana yoga and pranayama yoga were developed essentially as technologies for bringing the body/mind into alignment with and support of one’s spiritual development.